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Yin (Long-Haul) Yoga

Thu, Nov 21

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Downtown Y, Group Fitness studio

Open to YMCA members. A yin-style practice that will serve us for the long-haul! Based on the work of Francisco Kaiut, this class targets dysfunctional patterns in the body and works toward restoring functional mobility to all of the joints.

Yin (Long-Haul) Yoga
Yin (Long-Haul) Yoga

Time & Location

Last available date

Nov 21, 2024, 11:15 AM – 12:15 PM

Downtown Y, Group Fitness studio, 218 W Morgan St, Durham, NC 27701, USA

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