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Thrive Yoga

Tue, Nov 19

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Downtown YMCA, Group Exercise Studio

Open to YMCA members. Practice focused on promoting functional mobility, balance, strength and a healthy nervous system as we age. Includes mindfulness practice. Targeted to 55+ but no age restriction--All are welcome!

Thrive Yoga
Thrive Yoga

Time & Location

Last available date

Nov 19, 2024, 11:45 AM – 1:00 PM

Downtown YMCA, Group Exercise Studio, 218 W Morgan St, Durham, NC 27701, USA

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