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Restore & Core: Barre
Thu, May 15
|YMCA @ ATC
Focus on strength (especially core), mobility and balance. May use weights, gliders and/or pilates core ball. Expect to have fun & get your heart rate up!
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Thu, May 15
|YMCA @ ATC
Focus on strength (especially core), mobility and balance. May use weights, gliders and/or pilates core ball. Expect to have fun & get your heart rate up!