Mature Dive Barre
Thu, Nov 21
|Radical Movement
Still dive-barre, but with an air of sophistication. This class may move a little slower than regular barre, but it will still challenge your balance, mobility and strength. Perfect for beginners, those of us with mature joints, or people who just aren’t feeling like getting on the ground today.
Time & Location
Nov 21, 2024, 1:45 PM – 2:30 PM
Radical Movement, 621 William Vickers Ave, Durham, NC 27701, USA
About the event
Still dive-barre, but with an air of sophistication. Planks, pushups, getting down on our hands and knees… no, no, darlings, there will be none of that here! Aside from light core work on the mat, we’ll be staying upright in this class, thank you very much. This class may move a little slower than regular barre, but it will still challenge your balance, mobility and strength. Perfect for beginners, those of us with mature joints, or people who just aren’t feeling like getting on the ground today. 45 mins/1 hr