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Barre
Tue, Nov 19
|Lakewood YMCA
Smaller movements that focus on strength, balance and mobility. May use weights, gliders and/or pilates core ball. Expect to have fun and get your heart rate up!
bottom of page
Tue, Nov 19
|Lakewood YMCA
Smaller movements that focus on strength, balance and mobility. May use weights, gliders and/or pilates core ball. Expect to have fun and get your heart rate up!