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Strength and Balance

Wed, Nov 19

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Radical Movement (lower level)

This low-impact workout will use a variety of equipment such as pilates balls, resistance bands and hand weights to build strength and improve balance. Like PT... but fun!

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Strength and Balance
Strength and Balance

Time & Location

Nov 19, 2025, 4:00 PM – 4:50 PM

Radical Movement (lower level), 621 William Vickers Ave, Durham, NC 27701, USA

About the event

1 class/week: $20, 2+/week: $15 ea.  (This is the suggested amount--I have a little wiggle room for people who need it! Donations given over the suggested amount go toward helping cover costs for others.)

Zelle: namastedurham.amy@gmail.com

Venmo: @Amy-Rossi-12

Paypal: @AmyRossi (last 4 digits 1795)

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